Monday, 2 November 2009

Much Better

I feel much better about myself now that I am restricting again.

Before me and my ex split up I had completely overcome the guilty feeling I had when eating. Then when he was gone and I started comfort eating I felt terrible about myself constantly. Now I feel like food isn't taking over me or ruling my life. I'm not dashing off to buy chocolate and junk anymore and making better choices again.

Today's chart:

I've also started a cross stich kit that my sister gave me on the weekend. It is a mammoth task with no less than 52000 stitches but I enjoy the challenge and it keeps me occupied. So no more lying around crying for hours thus far.


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